Suraj

BENEFITS OF BITTER GOURD ( karela )

Health Benefits of Bitter gourd ( karela ), juice and loses

Most of the people don’t like bitter gourd ( karela ) because of its bitter taste but you don’t know bitter gourd benefits Bitter gourd knows as many names as if karela, Pavakka, Hagalkai, Korola, bitter melon, bitter apple, related to the family Cucurbitaceae family, widely grown in Asia, Africa, and the Caribbean Did you know …

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Food that fights cancer

foods that fight cancer – food that lower the risk of cancer

This article is regarding some foods that fight cancer I hope you will like this post Cancer is the biggest worldwide health problem all over the world, Almost 10 Million people die from cancer annually You might have known that cancer out of our control in which some can be genetic or environmental, but you know 70% of …

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how to stay healthy

How to stay healthy

Today we will discuss how to stay healthy You must know that every year’s lots of people die because of bad health Many health experts suggest that everyone must stay being healthy, everyone knows it sounds good when we only hear When it comes to doing we getting in the biggest skeptical because we don’t …

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Yoga Postures for Weight Loss

21 Yoga Postures for Weight Loss – easy posses for beginners

Hello, friend, today we will discuss some Yoga Postures for Weight Loss that will lose weight quickly Daily Practice yoga may help supports your physical, mental, and spiritual development  if you are worried about your overweight and you want to weight loss you have been tried lots of things for losing weight such as go …

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